{"id":15916,"date":"2019-10-07T20:35:50","date_gmt":"2019-10-08T01:35:50","guid":{"rendered":"http:\/\/bookbinderlocal455.com\/blog\/?p=15916"},"modified":"2019-10-08T22:14:35","modified_gmt":"2019-10-09T03:14:35","slug":"i-love-jazmine-hughes","status":"publish","type":"post","link":"https:\/\/bookbinderlocal455.com\/blog\/2019\/10\/07\/i-love-jazmine-hughes\/","title":{"rendered":"no, I try to create a calming atmosphere"},"content":{"rendered":"<p>from <a href=\"https:\/\/www.thecut.com\/2019\/10\/jazmine-hughes-shares-her-beauty-routine.html?utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=The%20Cut-%20October%207%2C%202019&amp;utm_term=Subscription%20List%20-%20The%20Cut%20%281%20Year%29\">jazmine hughes&#8217;s &#8220;you do you&#8221; interview<\/a>:<\/p>\n<blockquote><p><strong>On how she sleeps<\/strong>: Full of guilt and anxiety! No, I try to create a calming atmosphere. I take melatonin, sometimes I\u2019ll do some palo santo, but mostly I\u2019ll just put on an episode of <em>The Office<\/em> or <em>30 Rock<\/em> that I\u2019ve seen 700 times so my brain can be tricked into not thinking about everything. At night, my brain starts going in a zillion different directions, so if I give it something familiar that it\u2019s seen consistently for the past ten years, that is a very easy way to get me to fall asleep. Honestly, I love <em>Succession<\/em>, but they all talk so fast and they\u2019re all so white that it\u2019s put me to sleep a lot of times.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>from jazmine hughes&#8217;s &#8220;you do you&#8221; interview: On how she sleeps: Full of guilt and anxiety! No, I try to create a calming atmosphere. I take melatonin, sometimes I\u2019ll do some palo santo, but mostly I\u2019ll just put on an episode of The Office or 30 Rock that I\u2019ve seen 700 times so my brain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"class_list":["post-15916","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts\/15916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/comments?post=15916"}],"version-history":[{"count":4,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts\/15916\/revisions"}],"predecessor-version":[{"id":15925,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts\/15916\/revisions\/15925"}],"wp:attachment":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/media?parent=15916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/categories?post=15916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/tags?post=15916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}