{"id":19489,"date":"2024-08-24T20:19:43","date_gmt":"2024-08-25T02:19:43","guid":{"rendered":"https:\/\/bookbinderlocal455.com\/blog\/?p=19489"},"modified":"2024-08-25T13:56:19","modified_gmt":"2024-08-25T19:56:19","slug":"75-nice-things-to-do-for-yourself","status":"publish","type":"post","link":"https:\/\/bookbinderlocal455.com\/blog\/2024\/08\/24\/75-nice-things-to-do-for-yourself\/","title":{"rendered":"75 nice things to do for yourself"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mailchi.mp\/ladyswagger\/75-nice-little-things-to-do-for-yourself?e=448d9bb685\">great list<\/a> from ann friedman &#8212; some of my favorites:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ol class=\"wp-block-list\">\n<li>Stop looking at your phone first thing in the morning. Just stare around your room for a few minutes first. <\/li>\n\n\n\n<li>Get up an hour early and let yourself watch bad TV while you eat a hot breakfast and leisurely get dressed.&nbsp;<\/li>\n\n\n\n<li>Stick to exercise that you enjoy and let go of the stuff that feels like a chore.<\/li>\n\n\n\n<li>Practice the mantra \u201cI\u2019m still learning.\u201d<\/li>\n\n\n\n<li>Stop weighing yourself. <\/li>\n\n\n\n<li>Soak in hot water (Korean spas, hot springs, baths, etc).<\/li>\n\n\n\n<li>Always keep a supply of Cool Ranch Doritos on hand.<\/li>\n\n\n\n<li>Do the 5-minute tasks the moment you think of them, don\u2019t put them off.<\/li>\n\n\n\n<li>Stop trying to find a perfect self-care routine and just try to do something every day to make yourself and the world more loving.<\/li>\n<\/ol>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>great list from ann friedman &#8212; some of my favorites:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[],"tags":[1],"class_list":["post-19489","post","type-post","status-publish","format-standard","hentry","tag-uncategorized"],"_links":{"self":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts\/19489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/comments?post=19489"}],"version-history":[{"count":3,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts\/19489\/revisions"}],"predecessor-version":[{"id":19524,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts\/19489\/revisions\/19524"}],"wp:attachment":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/media?parent=19489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/categories?post=19489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/tags?post=19489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}