{"id":8486,"date":"2014-08-01T20:37:51","date_gmt":"2014-08-01T20:37:51","guid":{"rendered":"http:\/\/bookbinderlocal455.com\/blog\/?p=8486"},"modified":"2014-08-05T19:28:06","modified_gmt":"2014-08-05T19:28:06","slug":"not-old-and-yet","status":"publish","type":"post","link":"https:\/\/bookbinderlocal455.com\/blog\/2014\/08\/01\/not-old-and-yet\/","title":{"rendered":"not old and yet"},"content":{"rendered":"<p>i just made an appointment with an orthopedic surgeon to look at my leg\/back problems. somehow baby yoga and the thrice yearly massages have not alleviated the problem??? WHY<\/p>\n<p>years of bad posture<\/p>\n<p>+<\/p>\n<p>20 years working a desk job<\/p>\n<p>+<\/p>\n<p>no desire to create ab muscles<\/p>\n<p>=<\/p>\n<p>THE CURRENT STATE OF ME<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>i just made an appointment with an orthopedic surgeon to look at my leg\/back problems. somehow baby yoga and the thrice yearly massages have not alleviated the problem??? WHY years of bad posture + 20 years working a desk job + no desire to create ab muscles = THE CURRENT STATE OF ME &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"class_list":["post-8486","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts\/8486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/comments?post=8486"}],"version-history":[{"count":9,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts\/8486\/revisions"}],"predecessor-version":[{"id":8515,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/posts\/8486\/revisions\/8515"}],"wp:attachment":[{"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/media?parent=8486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/categories?post=8486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bookbinderlocal455.com\/blog\/wp-json\/wp\/v2\/tags?post=8486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}