75 nice things to do for yourself

great list from ann friedman — some of my favorites:

1. Stop looking at your phone first thing in the morning. Just stare around your room for a few minutes first.
2. Get up an hour early and let yourself watch bad TV while you eat a hot breakfast and leisurely get dressed. 
3. Stick to exercise that you enjoy and let go of the stuff that feels like a chore.
4. Practice the mantra “I’m still learning.”
5. Stop weighing yourself.
6. Soak in hot water (Korean spas, hot springs, baths, etc).
7. Always keep a supply of Cool Ranch Doritos on hand.
8. Do the 5-minute tasks the moment you think of them, don’t put them off.
9. Stop trying to find a perfect self-care routine and just try to do something every day to make yourself and the world more loving.